There’s no need to go under the knife just to lose weight! Dieting shouldn’t be stressful! Actually, it is as easy as dropping by at these 9 restaurants!

1. Goodness Greens Cafe

 

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Goodness Green is another branch of La Juiceria specializing in organic and nutritious meals. Every grub in here come with a list of calories so you can monitor your diet even when eating Smoothie bowls! Speaking of, this comes in abundant nutritious fruits like banana, oatmeal, sesame, strawberries and more!

Location: 32, Jalan Datuk Sulaiman, Taman Tun Dr Ismail, 60000 Kuala Lumpur

Business Hours: Monday – Friday 9 AM – 9 PM | Saturday – Sunday 8 AM – 9 PM

2. Paperfish

 

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Paperfish is a Hawaiian theme cafe serving nothing but highly nutritious and delicious meals like Poke Bowls with salmon, chicken, shrimp, avocado, or pure veggies!

Location: 26, Jalan Datuk Sulaiman TTDI, Kuala Lumpur, Malaysia

Business Hours: 10 AM – 10 PM

3. Food Art Gallery & Cafe

 

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This is your one-stop shop when you need to eat healthy and organic! You can even buy your daily groceries in here to cook at home!

Location: No. 15-1, Jalan USJ9/5N, Subang Business Central, 47620 Subang Jaya

Business Hours: 09:00 – 20:00

4. Tail & Fin Malaysia

 

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Another Poke Bowl center in Kuala Lumpur originated in Las Vegas! It combines Japanese and American concept to produce top-notch healthy meals! If you want something that truly fits your diet, you can create your Poke Bowl with their DIY menu!

MyTOWN Shopping Centre

Location: L1-043 & L1-068, Level 1 (Opposite of IKEA), MyTOWN Shopping Centre, KL

The Curve

Location: G73, The Street (Opposite Little Penang), THE CURVE, Mutiara Damansara

5. Kettlebell

 

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Kettlebell is every girl’s fave restaurant! It is lovely and serves guilt-free goodies like their famous Overnight Oats with various fruits and marmalades!

Location: C-G-1, Plaza Mont Kiara, Ground Floor, 2 Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur

Business Hours: 8 AM – 6 PM

6. Mich’sology

 

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What are your goals for 2019? #rhysperspectives #potd #sony #sonyphotography #sonymalaysia #sonyalpha #sonya7ii #sel85f18 #bokeh #depthoffield #igersmalaya #igersmalaysia #igers #like4like #likeforlike #photooftheday #potd #photographylovers #photographyeveryday #foodinsta #tablesituation #onthetable #instadaily #instafood #foodphotography #malaysianflavours #handsinframe #foodie #foodgasm #foodinhands

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This is your go-to cafe when you want to stay healthy and chill inside a pink resto with a picture-perfect interior! They’ve got Fuel Bowl, Granola Bowl, breakfast rolls, noodles, and healthy juices too!

Damansara Uptown

Location: No. 16, Jalan SS21/35, Damansara Utama, 47400 Petaling Jaya, Selangor

Contact Number: 016-660 6573

Business Hours: 10 AM – 10 PM (Closed on Mondays)

Setia Alam Shop

Location: LAB 13-A, Ardence Labs, Persiaran Setia Alam, Eco Ardence, 40170 Shah Alam, Selangor

Contact Number: 016-660 6573

Business Hours: 10 AM – 10 PM (Closed on Wednesdays)

7. fittie sense

 

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Every time you eat, you have an opportunity to nourish your body. So choose mindfully. What you eat today affects our health tomorrow. We’re not here to tell you what to eat, but we’re here to give you the options to live better. . We use natural flavourings through herbs and spices instead of artificial flavours and chemical compounds. We even toast and grind our cinnamon, fennel, cumin & coriander. . We source fresh and as locally as possible to preserve food nutritional content. Our Pulau Ketam wild caught sea bass and Perak kampung eggs are customer favourites. . We encourage natural preservation through fermentation with the added benefit of probiotics, instead of chemical preservatives. Check out our kombucha and kefir. . We prefer clean cooking methods like steaming, grilling and roasting using only olive oil or coconut oil. Try the popular cajun chicken chop, grilled without excess grease. . Weekdays 11am – 10pm. Closed Tuesdays. Weekends from 8.30am. ? @joychong . . . . . #FittieSenseKL #fussyaboutfood #fitnotfad #bangsar #malaysiancafes #cafehopkl #havehalalwilltravel #eatdrinkkl #cafehopmy #jommakan #eatfitfood #fitfoodguide #eatrealfood #healthycuisines #wholefoods #cafestagram #superfoods #glutenfree #dairyfree #livecolorfully #thefeedfeed #f52grams #foodstagram #dailyfoodfeed #makeitdelicious #tastingtable #guthealth #probiotics #protein

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You’ve probably seen plant-based eating set to be a big 2019 trend, but vegan and vegetarian lifestyles are nothing new. Eating more vegetables is good for everyone, and it’s not difficult. Try this: no-egg shakshuka with sweet potato, quinoa & mushroom kofte (sort of like vegan meatballs). ? Available as a special every Wednesday only. Check out our daily plant-based specials on our IG highlights! . Weekdays 11am – 10pm. Closed Tuesdays. Weekends from 8.30am. . . . . . #FitFood #FittieSenseKL #bangsar #FitFreaks #HealthyTeam #fitfam #FitLife #health #healthy #eatwell #wellbeing #nourishing #EatRealFood #realfood #fitfoodguide #superfoods #vegetarian #vegan #vegansofig #veganlifestyle #vegans #plantbased #plantbaseddiet #eatmoreplants #glutenfree #dairyfree #shakshuka #livecolorfully

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Fittie Sense can make any dish comes to life! Check out their dairy and nut free meals often inspired by Western foods!

Location: 23A Jalan Telawi 3, Bangsar Baru, Kuala Lumpur, Malaysia

Contact Number: 03-2858 4023

Business Hours: 10 AM – 10 PM

8. LUSHBOWL

 

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Their Poke Bowls are usually made from white rice and pickled raw fish with a variety of vegetables, fruits, and dripping succulent sauce! Pair it with their fruit smoothies with fresh fruit and yogurt!

Location: G-0-3 & 1-0-3, Block G, Plaza Damas, 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur

Business Hours: Tuesday – Sunday 10:30 – 19:30 (Closed on Mondays)

Contact Number: 03-7890 2038

9. Ola Bowl

 

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Ola Bowl is your best pal when you’re torn between dieting and YOLO! They served luscious Smoothie Bowl with fruits and cereals too nummy to enjoy!

Location: C5.06.00 Level 5 Pavilion, Bukit Bintang Kuala Lumpur, Malaysia

Business Hours: 10 AM – 10 PM