Breakfast is the most important meal of the day. Then again, some of us starve ourselves every morning so we can sleep more! Buddy, there’s no need to skip breakfast even you’re running late because these smoothies can give you just the energy you need to wrap up your big day ahead!
1. Pink Bubble
This smoothie is for people who have a sweet tooth! It is rich in manganese and Vitamin C which are beneficial to bones and heart!
Ingredients: Half cup cheese, half banana, half cup yellow pear, and half cup strawberry
2. Summer Tea
It is during this stifling heat where a tropical smoothie is a good drink to refresh and cool us down!
Ingredients: 1/4 cup almond milk, one banana, and two yellow pears
3. Green Grass
A green smoothie is also another refreshing drink made mainly from chia seeds!
Ingredients: 1 cup mixed berry, half cup sugar-free red pomegranate, half cup drinking water, half spoon of chia seeds
4. Apple Cinnamon
Since an apple a day keeps the doctor away, give your fave fruit a new twist!
Ingredients: 5 raw almonds, 1 red apple, 1 banana, 3/4 cup skim Greek yogurt, half cup skim milk, 1/4 teaspoon cinnamon powder
5. Good for stomach smoothie
Green apples are perfect for digestion and bones! If you want to have a thin belly, you should take this smoothie regularly!
Ingredients: 1 cup low-fat milk, half cup kiwi, half cup green apple, half banana
6. Antioxidant raspberry
This “berry” eye-catching drink good for eliminating toxins!
Ingredients: Half cup low-fat milk, 1 banana, half cup blueberry, half cup strawberry, half cup red mulberry
7. All roads lead to Rome
Papaya smoothie is for ladies and gents who dream of having a clear flawless skin!
Ingredients: half cup yellow pear, half cup papaya, 1 banana, 1/4 green cucumber, 1 cup coconut water, 2 cups of spinach leaves, 4 ice cubes
