随着生活素质的提升，越来越多人开始重视起自己生活中有着一定分量的饮食是否健康及对我们身体好！不论你是上班族还是学生族，其实都应该好好照顾自己的身体。不要让自己的身体过量摄取油脂，进而出现肥胖和健康等问题。小编搜罗了以下10间吃健康餐的餐厅，让我们一起当个健康的宝宝吧！

 

 

1. Goodness Greens Cafe

 

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Goodness Green是La Juiceria其下分店，专门贩卖有机健康营养餐。Goodness Green的每份食物都会列明热量，让前来享用的客人们能够安心使用。而且，他们家的食物颜色看起来都十分开胃，像是他们家的招牌是Smoothie bowls。Smoothie bowls里面包含了丰富营养的水果，其中分别有香蕉、燕麦、芝麻、草莓等等，超级健康！除此之外，你也可以试一试他们的Gooddess Bowl。这里面含有多种蔬菜及五谷类，让你摄取足够的营养成分！

地址：32, Jalan Datuk Sulaiman, Taman Tun Dr Ismail, 60000 Kuala Lumpur

营业时间：星期一至五：9am-9pm | 星期六和日：8am-9pm

 

2. Paperfish

 

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Paperfish是一家概念源自夏威夷 的健康餐！他们主要贩卖的便是Poke Bowl。小编知道有的人会有一些不爱吃的食物，没关系！Paperfish可以让你自己DIY Poke Bowl，不管是Topping、肉类和酱汁都能随心意选择，完全就是超棒的！而有选择困难症的朋友，你也可以直接选择他们已经配置好的Poke Bowl，像是Shoyu Salmon 、虾肉、鸡肉或者素食的avocado饭，味道都一级棒哦！另外，这儿也有贩卖新鲜营养果汁！减肥瘦身还是一样可以吃好料啦！

 

地址：26, Jalan Datuk Sulaiman TTDI，Kuala Lumpur, Malaysia

营业时间：10AM-10PM

 

3. Food Art Gallery & Cafe

 

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这是一家一站式健康餐厅，因为你不仅可以在他们家的餐厅吃健康餐之外，你还可以在他们的健康小杂货部门购买有机料理回家自己煮。对于向往健康的生活的人们来说，这儿绝对是个不错的选择！另外，他们家的营养餐款式也非常多样！怎么吃都不会腻啦！

 

地址：No.15-1, Jalan USJ9/5N, Subang Business Central，47620 Subang Jaya

营业时间：09:00 – 20:00
4.Tail & Fin Malaysia

 

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Tail & Fin主打Poké Bowl，是一家集健康和美味于一身的餐厅！Tail & Fin源自于美国Las Vegas，它完美融合了日式和美式料理，以营养健康为主概念！据说Tail & Fin的所有菜单都是由曾经担任全世界最著名的日本餐厅NOBU的行政主厨Chef Karu Wedhas所设计！看起来就好专业呀！Tail & Fin提供自助点餐，大家可以自行DIY配料和酱料！让你每天吃到高水准的美食哦！
MyTOWN Shopping Centre
地址：L1-043 & L1-068, Level 1 (Opposite IKEA), MyTOWN Shopping Centre, KL

The Curve
地址：G73, The Street (Opposite Little Penang), THE CURVE, Mutiara Damansara

5.Kettlebell

 

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Kettlebell是一家粉色咖啡馆。粉色的墙配上白色大理石桌子，可爱中还带点高贵气息！来到Kettlebell不妨试试Overnight Oats。Overnight Oats里的材料分别有燕麦及各类水果及水果酱等，味道非常好吃！最重要的是燕麦有助于排便让肠道顺畅，让你和大肚腩say byebye~~~

地址：C-G-1, Plaza Mont Kiara, Ground Floor, 2 Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur.

营业时间：8am – 6pm

 

7.Mich’sology

 

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Mich’sology主打健康 Fuel_Bowl，结合新鲜Sashimi和各类蔬菜、水果和谷类，让你吃上美味的健康餐！除此之外，你还可以试试他们家的招牌Granola_Bowl，Yogurt搭配满满新鲜水果，超开胃啦！想吃些肉类或面类的朋友别担心，这儿还推荐Nara_Soba面给大家，里头有北海道扇贝、鸡丝、Ebiko、海鲜沙拉和鸡蛋等材料，超级丰富！

 

Damansara Uptown店
地址：No. 16, Jalan SS21/35, Damansara Utama, 47400 Petaling Jaya, Selangor.
电话：016-660 6573
营业时间：10am–10pm（礼拜一休息）

Setia Alam店
地址：LAB 13-A, Ardence Labs, Persiaran Setia Alam, Eco Ardence, 40170 Shah Alam, Selangor.
电话：016-660 6573
营业时间：10am–10pm（礼拜三休息）

8.fittie sense

 

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位于Bangsar的Fittie Sense能将单调乏味的营养餐烹饪得非常美味！他们家的餐点绝无麸质（gluten-free）乳制品（dairy-free）和坚果（nut-free）。对于对麸质类敏感的朋友来说，来这儿吃可以放100个心呀！吃营养餐还能吃西餐？没错，Fittie Sense也提供各类丰富的西餐营养餐给大家！你是不是也心动想要来试一试了呢？

 

地址：23A Jalan Telawi 3, Bangsar Baru, Kuala Lumpur, Malaysia

联络号码：03-2858 4023

营业时间：10AM – 10PM（星期二休息）

9.LUSHBOWL

 

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Lush Bowl是一家主打poke bowl的健康食物餐厅！poke bowl其实就是以白饭跟腌生鱼块作为主角，配上各种蔬菜水果跟酱料而形成的美食！除了正餐，他们家的水果冰沙也是一流！你可以以新鲜水果或优格打成冰沙作底，另外配上切块的水果，吃甜点也能吃得那么健康！
地址：G-0-3 & 1-0-3, Block G, Plaza Damas, 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur

营业时间：周二至周日：10:30-19:30（星期一休息）

电话：03-7890 2038

 

10.Ola Bowl

 

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刚介绍了那么多的主食健康餐，接下来就和大家介绍甜品健康餐吧！Ola Bowl的Smoothie bowl让正在减肥的你，可以大吃特吃！Smoothie bowl里的水果及谷类，获得了许多人的喜爱。而且你还可以自己选择想要搭配怎么样的口味哦！另外，这里的特创麦片粥也非常推荐。麦片粥里头放了各种食材，还布满了许多新鲜水果，提升口感。觉得味道不足的话，还可以选择配上花生酱、Oreo饼干、Nutella、及豆奶等作为提味哦。
地址：C5.06.00 Level 5 Pavilion, Bukit Bintang Kuala Lumpur, Malaysia

营业时间：10am – 10pm

 

点击：【素食者的天堂！】KL必吃5家素食佳肴 · 一起发掘素食的魅力吧！