周末或假期时就该好好犒赏自己，吃好睡好做好来度过一天！除了喜欢到cafe吃个big breakfast，最近更倾向于营养丰富的smoothie bowl，已经在欧美流行多时，把水果及酸奶/牛奶混合成，还可以添加各式toppings如杏仁、奇亚籽、或各种水果；口感吃起来像冰淇淋一样冰凉细腻，直接代替正餐，而且能满足一天所需的摄入量，吃起来毫无负担！不想自己制作，那就可以到以下cafe试一试哦！

 

1.Tapestry

 

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营业时间： 8am – 4pm (Weekends until 5.30pm)

联系：03-7622 8720

地址：28 Jalan Kamunting, Chow Kit, 50300 Kuala Lumpur

 

2.If Only KL

 

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营业时间： 8am – 5pm

联系：03-2181 2882

地址：1, Jalan U-Thant, 55000 KL

 

3.The Good Co

 

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营业时间： 8am – 6pm (Closed on Monday)

联系：03-2202 6536

地址：APW Bangsar, 29, Jalan Riong, Bangsar, 59100 Kuala Lumpur

 

4.Lushbowl

 

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营业时间： 10am – 10pm (Closed on Sunday)

联系：03-7890 2038

地址：G-0-3 & 1-0-3, Block G, Plaza Damas, 60, Jalan Sri Hartamas 1, Taman Sri Hartamas, 50480 Kuala Lumpur

 

5.Rubberduck

 

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营业时间： Mon-Fri 8am – 8pm | Sat-Sun 8am-6pm

联系：03-6412 7434

地址：Lot K-0-8B , 60 Jalan Sri Hartamas 1, Plaza Damas, 50480 Kuala Lumpur

 

6.Pickle & Fig 

 

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营业时间： 9am – 11pm

联系：03-2858 9960

地址：26, Jalan Tun Mohd Fuad 2, Taman Tun Dr Ismail, 60000 Kuala Lumpur

 

7.Goodness Greens Cafe 

 

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营业时间：8am – 10pm

联系：018-368 3320

地址：32, Jalan Datuk Sulaiman, Taman Tun Dr Ismail, 60000 Kuala Lumpur

 

8.Cabana

 

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营业时间：10am – 1opm

联系：019-281 3281

地址：Lot 63, Level UG, Publika Shopping Gallery, No. 1, Jalan Dutamas, Solaris Dutamas, Kuala Lumpur

 

看了那么多卖相可口的smoothie bowl，是不是口水都要流出来了？！这个周末赶紧约朋友家人去吃一个营养满满的super bowl，唤醒你整个美好的早晨！